When can I start attending Stroller Strides/Stroller Barre classes?

You are welcome to try any Stroller Strides or Stroller Barre class anytime AFTER your have your physician's approval after having your baby! We suggest six weeks after baby is born. If you would like to come join us sooner, please bring a physician's note clearing you for physical exercise to your first class. We can't wait to have you join us!

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