Kati Ayres

Little nugget/s: ​My son Landon was born Oct 23 2012 and my daughter Aubree was born Apr 6 2017.​

Thoughts about FIT4MOM: ​I was inspired by a friend to start Stroller Strides classes at 20 weeks pregnant. It literally saved me! It got me out of the house, helped me stay active and got me through the hardships of pregnancy. After my daughter was born, I completed my first session of Body Back, and now attend regular TRX and Boost classes (along with Stroller Strides). I am addicted! The best part? I have met some incredible women I now call my friends. FIT4MOM truly is a village!

What else are you passionate about: ​I come from a HUGE sports family. My husband and I are avid Seattle sports fans - go Hawks and M's (we even met at a Mariners game)! I am a WSU alum too so Saturdays are all about college football in our house! ​

One piece of advice for new moms regarding our FIT4MOM programs: ​I know that as moms we put a lot of pressure on ourselves to be perfect, fit it all in, and do things seamlessly. FIT4MOM is your place where all of that can be thrown out the window! We welcome moms who are running late because of crazy mornings, fussy kids and just life. You're not alone in this journey and FIT4MOM is here for you!​

Future goal: ​I would love to work on my endurance and start running more. I have never really enjoyed running, but am inspired by so many FIT4MOM mamas to challenge myself. A goal for myself is to run more 5k's and build up to a 10k race!

Sorry, we don't have any schedule info for this month.
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