Rachel Shults

Play Group Captain

Little nugget: Westley, born in October 2015

Thoughts about FIT4MOM: FIT4MOM is honestly one of the greatest things that has happened to me in my adult life, besides finding my husband and having my son. The feeling of accomplishment after the workouts and when I see the progress I have made has given me a confidence I'm not sure I have ever had before. I love how I feel after working out in class! Making new friends for Westley and I has been so amazing, before FIT4MOM we seemed to always be stuck at home and it got lonely. Now we have an amazing and supportive group of women and children that we see almost everyday and are able to share in their successes as well! FIT4MOM has given me something for me that does not take away from my son.

What else are you passionate about: I am really into finding healthy new recipes that I can cook with my family, I think it is important that Westley be involved in the preparation of his food (when he is a little older) so that he understands what he is putting into his body. I also love to write! I have always had an incredibly active imagination, and recently my husband suggested I write about my ideas. Writing has become a fantastic outlet.

One piece of advice for new moms regarding our FIT4MOM programs: Try to take advantage of everything FIT4MOM has to offer you. From the different workouts to the play dates, there is so much to be gained for you and your little ones. You will never regret a day that you spend with the women you will meet through FIT4MOM.

Future goal: To continue to live a healthy lifestyle and inspire others to do the same. Specifically, I would like to become a better runner.


Sorry, we don't have any schedule info for this month.
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