Sarah Hall

Certifications: Body Back and Doctor of Physical Therapy (DPT)

Little Nuggets: Sawyer born September 2012 and Walker born October 2014.

Thoughts about FIT4MOM: FIT4MOM has saved my sanity on multiple occasions and helped me find an inner strength I never knew I had. I love that moms from all walks of life and all fitness level can form a village and support each other in healthy lifestyles.

What else are you passionate about: I love to cook and find new restaurants to try especially when we travel. I also work part time as a physical therapist - I love giving my clients the tools to help them heal from injury and manage their pain long term.

One piece of advice for new moms regarding our FIT4MOM programs: Come as you are! No one is judging if your kid is crying and you've got bags under your eyes and spit up on your shirt. We've all been there.

Future Goal: To travel and eat my way through Europe, take a cross country road trip with my husband and kids, and pay off my mortgage. And maybe run a 1/2 marathon....still deciding on that one :-)



Friday – October 27, 2017

5:30am–6:30am
FIT4MOM Eastside Studio
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