Instructor: Certifications in Body Back and Doctor of Physical Therapy (DPT)
Little Nuggets: Sawyer born September 2012 and Walker born October 2014
about FIT4MOM: FIT4MOM has saved my sanity on multiple occasions and
helped me find an inner strength I never knew I had. I love that moms
from all walks of life and all fitness level can form a village and
support each other in healthy lifestyles.
else are you passionate about: I love to cook and find new restaurants
to try especially when we travel. I also work part time as a physical
therapist - I love giving my clients the tools to help them heal from
injury and manage their pain long term.
piece of advice for new moms regarding our FIT4MOM programs: Come as
you are! No one is judging if your kid is crying and you've got bags
under your eyes and spit up on your shirt. We've all been there.
Goal: To travel and eat my way through Europe, take a cross country
road trip with my husband and kids, and pay off my mortgage. And maybe
run a 1/2 marathon....still deciding on that one :-)