Run Club

Have you always dreamed of crossing the finish line of a race, but aren't sure where to start? Are you unsure of how to get back into running after having a baby? Are you a seasoned runner wanting to increase your pace or mileage?

Run Club is for all ability levels. Let our coaches guide you through your training, providing you with accountability and support to help you reach your running goals. Our virtual 8-week Run Club session includes:

  • An individualized weekly training plan, that will periodize your training so you build-up your mileage gradually
  • Training workshop day to develop proper running form and speed
  • Informative emails discussing running-related subjects, such as proper form; hydration/fuel; shoes; stretching; injury prevention
  • Regular check-ins from your coaches to make sure you're staying on track
  • A private closed Facebook group for all participants
  • A supportive community of other Run Club women to encourage and motivate you
*Due to COVID-19 restrictions, this 8-week Run Club will be a virtual program. As restrictions are lifted, group runs (following government rules and guidelines) will be introduced and announced. You can continue to maintain your Run Club engagement virtually and group runs will never be a requirement.





Sunday – June 7, 2020

Run Club
8am–9am

Sunday – June 14, 2020

Run Club
8am–9am

Sunday – June 21, 2020

Run Club
8am–9am

Sunday – June 28, 2020

Run Club
8am–9am