Have you always dreamed of crossing the finish line of a race, but aren't sure where to start? Are you unsure of how to get back into running after having a baby? Our Run Club is a great way to start! It is intended for all levels of experience and speeds - everyone is welcome!
Each Run Club session provides the following:
- A weekly training plan, that will periodize your training so you build up your mileage gradually
- Informative talks on running related subjects, such as: proper form; hydration/fuel; shoes; stretching; injury prevention
- A private, closed Facebook group for all participants
- Weekly Saturday group runs
Sessions run through the year! On a personal note, for as much of an impact FIT4MOM has had on my life, this is probably my very favorite program. Joining a FIT4MOM Run Club 6 years ago is how I found my very own tribe of runners, and is what got me through many miles and races. I could never have guessed that one simple signup could turn out to be so life changing, and I am so excited to share this program with other runners!
Sorry, we don't have any schedule info for this month.