Get your quick feet moving with a NEW class designed to increase your
endurance while developing your speed, agility, and quickness. Training
your body to perform with precision between aerobic
steady-state and breathlessness is hard to do, but you'll master it in
this 60-minute workout. This class is great for any woman looking to add
a cardio and conditioning workout to her schedule. Strollers are welcome but optional as well.
Tuesday – August 27, 2019
Thursday – August 29, 2019