Virtual Body Back 8 Week Session
Body Back is an eight-week, results based journey that will change how you feel about yourself. Here you will focus on your mind and body, improving your overall health and well-being. Our Virtual Body Back Transformation includes:
· 2 weekly Live Zoom HIIT workouts (and access to recordings)
· Before and After photos and physical assessments to measure your progress
· Weekly (confidential) weigh-ins
· Digital nutrition guide and recipe book that includes 100 whole food recipes, meal and fitness planner, and food journal
· Accountability Coach who will motivate, encourage and provide personalized support
· Registered Dietitian on staff offering valuable nutrition information
· Private Facebook group for community support, motivation, and inspiration
· Free unlimited access to our Virtual Workout Room offering an additional 8 classes per week.
NO GIMMICKS! You will work hard and you will get REAL RESULTS.
*We recommend that you be at least 3-months postpartum to participate in this program.
Cancellation Policy: Purchase of a Body Back session is non-refundable and non-transferable.
Saturday – November 28, 2020
Virtual Body Back 8 Week Session8am–9am
Monday – November 30, 2020
Virtual Body Back 8 Week Session6am–7am