Join us on Tuesday, March 14th at 6:00pm in our FIT4MOM Eastside studio. We will be learning the signs and symptoms of pelvic floor dysfunction with Hayley Keenan, certified pelvic floor physical therapist at ProActive Physical Therapy (Redmond). She will be discussing all things related to a woman's pelvic floor, teaching us some tips and tricks, and answering all your questions to help you live a confident, active, and healthy life free of embarrassment and pain!

Coffee and water and light snacks will be provided. Please RSVP!