Where are you originally from? Israel

When did you join FIT4MOM? March 2017

What classes do you attend? HIIT Body Boost and TRX

Who is/are your workout buddy(ies) and their age(s)? My daughters are Eden (14 years old) and Karen (11 years old). We don't take classes together, but we walk trails together.

What is your favorite thing about FIT4MOM? The classes have taught me that I can do anything, especially for 20 seconds, even if it takes time to accomplish physical achievements. That I matter too, and that the best thing I can do for my family is to take care of myself. Like it took time for my girls to achieve their gymnastics goals, it took me time as well.

What is your current job? Or what did you do before staying at home (if you don’t currently work outside the home)? Computer science

Share your thoughts on the concept of “it takes a village” – is it important for moms to join a village? The classes are very encouraging. I would never do it myself or by myself what I am doing at HIIT or TRX classes, while enjoying every moment. But with encouragement of the amazing coaches that care for me and adjust exercises for my abilities, I can do anything. The ladies at classes are always kind, and we always play collaborative games and chat. It helps when I am constantly encouraged and competing while exercising. I am very thankful for this amazing community!

What is your favorite beverage? Hot water with lemon and mint.

What is your favorite dessert? Macarons that my daughter bakes.

You are given 4 hours of FREE babysitting. What would you do? Go on a trail with an audiobook.

What is your ultimate child-free vacation destination? Europe

How has becoming a mother changed you? It has taught me to appreciate and be kinder to myself.

I am happiest when...we spend fun family time on the trails or have family game nights.